21 Day Fix Approved Dessert Recipes

New: Autumn Calabrese have released a new cookbook called Fixate. This book includes more than one hundred recipes. All recipes are 21 day fix approved with containers and nutritional information. If you would like to know more, read my review here.

21 day fix Peanut Butter Cups approvedPeanut Butter Cups

Sweet, yet healthy, this peanut butter cups will change your opinion about 21 day fix approved dessert recipes. Find the recipe here.


baked apples

Baked Apples

Try this baked apples and change your opinion about healthy dessert recipes. So tasty and easy to do that you will fall in love on the first bite. Follow the recipe here.



Frozen Banana Bites 21 day fix approved
Frozen Banana Bites

Not just another fruit dessert. This bananas will flood your mouth with amazing flavors, and yet, a very healthy and 100% approved for 21 day fix eating plan. Frozen Banana Bites recipe here.



Days to Fitness Recipe Book (2nd Edition)


2nd edition recipe book available for iphone and ipad preview

The Days to Fitness Recipe Book 1st Edition was published in April 2015. So far, it has been downloaded over 25,000 times.

Such an amazing response deserves an equally amazing Thank You.

I’ve been working hard, and finally it’s here: the new 2nd Edition of the Days to Fitness Recipe Book.

What’s new in the 2nd Edition ?

  • Now available in iBooks format, it looks beautiful on your iPhone, iPad, and Mac.
  • Now with Dessert recipes included (3 recipes).
  • Includes Shakeology Alternatives and 6 Meal Shakes recipes.
  • Totally redesigned, including a better layout, easy-to-follow instructions, and perfect organization.
  • All recipes include 21-Day Fix Containers information.
  • Total of 46 Recipes (Breakfast, Snacks, Lunch, Dinner, Dessert, and Meal Shakes).
  • Also available as a PDF.

As always, it’s FREE .

Subscribe to our newsletter, join another 9,500 great people and instantly download your own copy.

About Author

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here


    • Dardana smith on

      Just have g mail won’t take. Would like a free copy of the 21 day fix program. Is this diabetic and heart healthy. Dardana smith. 3704 dynes ave. Erie pa. 16510 can’t wait thank you.

      • Hi Dardana,

        I’m sorry about that. I’ve searched your email in the system and I can’t find it. Could you try again to put your name and email in the box above and click subscribe ? Thanks for your cooperation. If it doesn’t work, reply this comment please.
        It suitable for diabetics as it’s low sugar and contains healthy fats. Is a free ebook only available in digital format and it’s totally free.
        Thanks and have a great day.

  1. Sarah, when incorporating these recipes into my meal plan how do I go about it? for example if I am making BBQ Chicken Quinoa Salad and eating it for lunch which container i’m i using for my allotment of calories for lunch? I am confused with these recipes how to use with containers.

    Thank you for your time,

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