Baked Apples

To prepare this recipe, you’ll need one apple. A Gala apple will work well for this dessert dish. So, take your apple, wash it, core it and then place it in a glass bowl. After you do this, add three butter sprays and then sprinkle on a little bit of spice – a pinch of nutmeg and cinnamon will work well, but you can vary this if you want to. Some people add a bit of coconut for extra sweetness and texture. Then, microwave your apple for about three and a half minutes. You’ll enjoy old-fashioned taste without the old-fashioned fat and calories, and this quick dessert is just so natural, healthy and easy to make.

Eating Clean is Really Important

Staying on track with the 21 Day Fix diet plan is really important. If you don’t, you may not access optimal results. This means strict portion control, eating clean foods and cutting out all junk. Since this dessert is unprocessed, it is a clean choice and it will fit into your 21 Day fix calendar beautifully. We also post other 21 Day Fix recipes at this website – feel free to check them all out. Discovering new recipes will make it easier for you to stick with the program, without feeling deprived.

Perfect for after supper, after a workout or even for breakfast, this nutritious recipe will give you access to vitamins and natural fiber. As well, it will help you to feel full for longer. Fiber is filling so it contributes to feelings of satiety and this means that it’s easier to stay away from forbidden foods.

You deserve to feel sleek, sexy and beautiful. When you use this 21 Day Fix dessert recipe, you’ll be able to stay on track and get the results that you’re looking for. While it takes discipline to stay on the program, it is well worth it in the end and our recipe will help you to succeed.

Previous Recipe: Peanut Butter Cups

Next 21 Day Fix Approved Dessert: Frozen Banana Bites

Days to Fitness Recipe Book (2nd Edition)

2nd edition recipe book desserts preview on ipad

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The 1st Edition has been downloaded more than 25,000 times. Now it’s time for a brand new 2nd Edition.

Contains 46 Recipes: 10 Breakfast, 7 Snack, 10 Lunch, 10 Dinner, 3 Dessert, and 6 Meal Shakes recipes.

iBook Format, so it looks amazingly beautiful  on your iPhone, iPad, and Mac. Also available on PDF.

All recipes include 21-Day Fix Containers information.
Includes the 3 best shakeology alternatives available on the market today.

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