Latest Posts
Super-duper Raw Power Salad
Salads don’t have to be boring. In fact, they can be amazing! Make sure you try this super-duper power salad for lunch.
Low-Carb Avocado Crab Boats
Low in carbs? Loaded with healthy fats? Easy to make? Delicious? Most definitely! Make sure you try this recipe tonight!
Worldwide Sugar is Killing us
It’s only in the west, High Sugar diet is all over the world and we are all getting fatter and sicker. What is happening to us and how can we change small habits to avoid diseases.
Video – Raw Vegan Carrot Cake – 5 Ingredients
5 Ingredients and 15 minutes. No baking, no diary, and no sugar. Super healthy and super delicious raw carrot cake.
Where to Get the 21 Day Fix Containers ?
Note: At the moment Beachbody is not selling their portion fix, I havfoundnd another great set that you can find…
My Favorite Gadgets of 2017
I love gadgets – especially when they make any aspect of my life easier. I especially like health and fitness gadgets, as leading a healthy life can be hard at times. Anything that makes it easier to stick to healthy habits is very welcome.
Every Friday 2 Recipes for Your Weekend
That’s right, every friday I will share 2 quick and easy recipes so you can impress your family or friends with a delicious and, of course, healthy meal.
Mixed Berries Smoothie for Lunch
Ready in seconds and super-healthy, this berry smoothie is the perfect lunch. I know you are going to love it.
What is 3 Day Refresh ?
People all over are raving about this 3 day diet! In just three days, it is possible to lose an…
