Latest Posts
Raw Chocolate Chip Cookie Dough Bars – 6 Ingredients
The next time you fancy a dessert but don’t want to ruin your diet, try these raw chocolate chip cookie dough bars.
Breakfast Asparagus – 4 Ingredients
High in protein and fiber, but low in carbs, eggs and asparagus is a great way to start your day.
Why Fasting Is Probably the Best Way to Lose Weight
Diets are doomed to fail. It’s about eating less or restricting calories. It’s about When to Eat
Gnocchi with Mushrooms & Blue Cheese
Ready in 20 minutes, this gnocchi with mushrooms & blue cheese diner recipe will soon be a family favorite.
21 Day Fix Eating Plan
To get effective results you have to understand how 21 day fix works, and here I explain in detail every detail of 21 day fix program
My Favorite Gadgets of 2017
I love gadgets – especially when they make any aspect of my life easier. I especially like health and fitness gadgets, as leading a healthy life can be hard at times. Anything that makes it easier to stick to healthy habits is very welcome.
Every Friday 2 Recipes for Your Weekend
That’s right, every friday I will share 2 quick and easy recipes so you can impress your family or friends with a delicious and, of course, healthy meal.
Green Power Protein Breakfast Smoothie
Avoid hunger and boost your metabolism with this high protein green power smoothie. Easy to make, it’s the perfect start to your day.
What is 3 Day Refresh ?
People all over are raving about this 3 day diet! In just three days, it is possible to lose an…
