Latest Posts
4-week Fat Burner – HIIT Workout
Warm-up, stretching and exercises for a complete 4 Week HIIT workout. All you need to start losing weight today.
Sugar Free Mocha Mousse
I enjoy coffee, and I love chocolate, although I don’t have much of either nowadays.…
Running Tips for Beginners
Tips to make running easier and more effective
Sweet Mustard Potato Salad
Salads don’t come much better than this recipe for sweet mustard potato salad. Like me, you are going to love it!
Shakeology alternatives
Have you heard of Shakeology? According to the Shakeology-enthusiasts, it is a meal replacement shake that removes toxins from your…
Best Waterproof Fitness Tracker
Track your calories swimming or running when it’s raining. These fitness trackers are all waterproof
Gluten-Free M&M Cookies
This recipe makes a large batch of cookies so make sure you store them in an airtight container. Better still, share them with your friends and family!
Cabbage, Cucumber, and Mango Juice
Most commercial juices are made from concentrate. Homemade juices are different. Try this cabbage, cucumber, and mango juice and see!
What is 3 Day Refresh ?
People all over are raving about this 3 day diet! In just three days, it is possible to lose an…
