Strawberries and cream go so well together! They are a match made in heaven. This light, sweet, refreshing shake is great on a sunny summer’s day and will give you energy as well as protein, healthy fats, vitamins and minerals. If fresh strawberries are available, use them instead of the frozen ones mentioned in the recipe.
More lunch meal replacement shakes recipes here.
1 scoop IdealShake® Meal Replacement Shake – strawberry flavor
1 ½ cups water
1 cup frozen strawberries
2 tablespoons pouring cream
4-6 ice cubes
Put the water in your blender and then add the other ingredients except the cream and including the ice cubes. Blend on low for 30 seconds and then on high, the blender I use and recommend. Pour into a glass and then stir in the cream.
Calories – 246
Protein – 12.7 grams