Meal Replacement Shakes Recipes

After you have your shake powder, my “Best Meal Replacement Shakes for Weight Loss” selection,  you’ll need to prepare the meal shakes.

As I said in “How to lose weight with Meal replacement Shakes“, recipes help you to organize and plan your grocery list.

Breakfast Meal Replacement Shakes

All my breakfast meal replacement shakes are published here.
Breakfast Strawberry Oatmeal Breakfast
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Strawberry Oatmeal Breakfast Smoothie

No matter what flavors you prefer, there are smoothies for you to make that you’ll love. All you need is a good blender and a few simple ingredients. With smoothies, healthy eating was never so easy. Try this great-tasting recipe and see for yourself!

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the meal shakes book 1st edition

The Meal Shakes Book

Lunch/Dinner Meal Shakes Recipes

You can find this recipes published here.

Homemade Meal Replacement Shakes

Choose the ingredients you like the most,  make a list, get the ingredients , choose a high quality protein powder and you're ready to start making your own meal replacement shakes. Here are the recipes I've used.

Homemade Breakfast Replacement Shakes

Homemade Lunch Replacement Shakes

Homemade Dinner Replacement Shakes

My favorite meal shakes recipes for weight loss. Easy, tasty and healthy prepare your meal replacement shakes and lose weight.
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