Over the last few months, I’ve received a lot of questions by email about the 21 Day Fix program. Here I’ll share those questions.
Hopefully these answers will clear any doubts you might have and get you motivated to start your own 21 Day Fix journey, marking the start of a new, healthier, and better life !
Remember, obstacles will arise and frustration may grow but you’re capable of amazing things; motivation is all you need to achieve what you looking for. Don’t give up, fight for it!
Where can I get the 21 Day Fix Containers ?
21 Day Fix Containers can be bought separately, and yes, there are several options available but I recommend the official two different sets of containers because they have the exact measurements as defined on 21 Day Fix eating plan. Find which one option better suits your needs and where you can buy them. Read more here.
What to do after finishing 21 Day Fix ?
In this article I’ll show you what you can do and how to continue your fitness journey without gaining the weight back you lost. Read my article here.
What do I need before starting 21 Day Fix ?
Your 21 Day Fix starter kit has arrived but now you don’t know where to start? In this post I’ve put information together about the nutrition plan, tasty recipes, what you need for the workouts, and Shakeology alternatives. Get ready for 21 Day Fix here.
How to Plan Your 21 Day Fix Approved Meals ?
I’ve shared several different 21 Day Fix-approved meals but we all have a busy weekly schedule which can make finding time for cooking very tricky. That’s why I suggest that you prepare your meals at the weekend so you can have them ready to grab and go in the morning before leaving home. In this article, I’ve shared what I think is the best way to do this. Read more.
How does the 21 Day Fix Eating Plan Works?
This is my most read, most shared, and most commented on article “21 Day Fix Eating Plan”. You can find out how to calculate your target calorie, create your calendar meals plan, approved recipes, Shakeology alternatives and more. It’s my complete guide to the 21 Day Fix nutrition plan.
More about 21 Day Fix
I’ve been publishing approved recipes, motivation tips, ideas and more on my site. Now you can find all this great information in one place, on the page 21 Day Fix Guide, where I’ve listed all the 21 Day Fix articles.
If you’ve still got any doubts, questions, or suggestions, please contact me using the contact page.