Chocolate banana and almond joy

Chocolate and almonds go really well together. Not only in terms of taste but texture too. This shake is a very rich and decadent lunch that almost tastes like you are cheating on your diet! I love this shake for the days I feel like eating something unhealthy but want to stick to my meal replacement plan. In many ways, it reminds me of Almond Joy bars or almond M & Ms!


1 scoop IdealShake® Meal Replacement Shake – chocolate flavor

1 ½ cups water

1 tablespoon almond butter

1 chopped banana – frozen


Pour the water into your blender, my blender recommendations here, and then add the meal replacement powder, almond butter and banana. Blend on low for 30 seconds and then on high for a final 30 seconds. This shake is best served immediately but there is no reason not to put it in a thermos for later.

Nutritional information: 

Calories – 300

Protein –  14.8 grams

Carbohydrates –  40 grams

Fat –  12.4 grams

Fiber – 8.6 grams

Meal Replacement Shakes Recipes

Coffee Shake as breakfast replacement shake
Strawberries and cream vanilla shake 
Banana and Pineapple breakfast shake
Ginger Fighter breakfast replacement shake for weight loss
Opt In Image
Subscribe to my Newsletter
Get Your Free Copy of The Meal Shakes Book

My weight loss plan using Meal Replacement Shakes

15 Meal Replacement Shakes Recipes

Available in 2 Formats: PDF and iBooks


One email per week, exclusive content, no ads, and, of course, you can unsubscribe anytime you want.

About Author

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

Leave A Reply