Fitness trainer Chalene has developed a set of extreme workouts that are proven to help you burn up to 60% of your body fat in 3 months with dramatic results every 30 days. The method that she uses is shifting from cardio to resistance training. Once you begin to burn fat through these extreme workouts you will continue to burn fat long after you have stopped working out. The first thing you will learn is the right way to perform the resistance exercises. Next up you will start the burn through your circuit training.
The second step is where you push yourself to lift heavier weights. Chalene teaches you how to go past your comfort zone and reach new limits. The last step is lean stretches in this final workout. There is an Extreme Cardio DVD included in your order. When you receive your order you will find 5 free gifts that are worth around $120. You will receive a thigh toner band for your low body resistance, a pro-grade resistant band, a food guide that focuses on burning fat, and an ab burner.
The ChaLean Extreme reviews are in and the people love it. Almost 500 customers gave this workout program 4.8 out of 5 stars. One review called the program a “Life changer.” Other ChaLean Extreme reviews called it a great home workout and another called it a “Must Buy!” One good thing to note is that this program is available on BeachBody on demand. With a membership at this site you can have access to most of the most popular workout programs, ChaLean Extreme being one of them. You can access the program through the Internet on your phone, tablet or computer. BeachBody on demand, more about this new streaming service here, lets you try some of the major workouts before you buy them so you know if they work for you.