Browsing: Outdoor Exercise

Running Running Tips for Beginners post
Running How to Start Running post
How to Start Running
Running about to start running
Outdoor Exercise Best Hydration Pack - post
Best Hydration Pack – Less Plastic Bottles

Using a Hydration pack helps to save money and reduce the use of plastic. No more buying or carrying plastic bottles.

Running Beginners Running Plan for Weight Loss post
Beginners Running Plan for Weight Loss

4 Week Running Workout Plan to help you burn fat and lose weight. Commit and enjoy the benefits.

Guides Running guide for beginners post
Running Guide for Beginners 

Don’t get too tired, slowly and steady wins the race. How to start running and get the best results while keeping your motivation high.

The Best Walking Socks to Prevent Foot Blisters post
Walking Socks to Prevent Foot Blisters

Great gear makes a great difference. Preventing blisters is much better than trying to treat them. 

Walking 10,000 Steps per Day post
10,000 Steps – My Everyday Goal

ten thousand steps every day is easy and very effective to help you lose weight and stay in shape. Find how to achieve 10,000 steps every day.

The Best best walking shoes for women and men post
The Best Walking Shoes for Women and Men

Reduce pain and make your walking a much better experience with proper walking shoes. Different shoes for women and men.

Guides Walking for Health - Workout Included post alternative
Walking for Health – Workout Included

Very underrated, walking is a very effective exercise for weight loss that you can do one or twice a day with great results without getting exhausted.