Yogurt Morning Shake

Weekends, on those warm mornings, an ice cream is a very nice if naughty way to start your day. Although typical, most ice creams contain high levels of sugar and dairy. Instead, let’s use Frozen Yogurt low in sugar with a vanilla flavor that goes perfectly with our chocolate flavor meal replacement shake powder from IdealShake.



Put all the ingredients in the blender and blend until smooth. If you don’t have a powerful blender, I’ve shared my recommendations for kitchen blenders under $200 here, you may need to break the ice cubes before you add them. Let it blend for 1 minute and its yogurt frozen time!

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Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

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