Yogurt Morning Shake

Weekends, on those warm mornings, an ice cream is a very nice if naughty way to start your day. Although typical, most ice creams contain high levels of sugar and dairy. Instead, let’s use Frozen Yogurt low in sugar with a vanilla flavor that goes perfectly with our chocolate flavor meal replacement shake powder from IdealShake.

Ingredients

Directions

Put all the ingredients in the blender and blend until smooth. If you don’t have a powerful blender, I’ve shared my recommendations for kitchen blenders under $200 here, you may need to break the ice cubes before you add them. Let it blend for 1 minute and its yogurt frozen time!

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Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

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