Ask Sarah

Let me answer your questions – Let’s Learn Together so we can Achieve Our Goals! 

I ask myself questions every now and then, and that’s what makes me search, research, read and learn more about a host of different topics. 

I’m always looking for ways to increase wellbeing, increase bodily harmony and develop a more peaceful mind.  

Giving up sugar was a huge challenge for me but, with that challenge, came huge rewards and there are so many more things we can do to increase quality of life.

So, What about you? What are your questions regarding fitness, diet, exercises or weight loss? 

Let me know and I’ll share my experience and knowledge to help you out.






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Ask Sarah Q2. What unhealthy ingredients should I look out for in meal replacement shakes post cover
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There are hundreds of meal shakes available in the market, learn what are the ingredients you should not find on your favorite shake and this way find a healthy way to lose weight with meal replacement shakes.

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