Browsing: Nutrition Science

Nutrition Science Series, how your food choices affects your body explained by Emilio.

Nutrition Science the truth about slow metabolism
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The Truth about Slow Metabolism

Our bodies need a constant supply of energy. Some people believe that they gain weight because their cells are lazy and don’t break enough nutrients, letting the excess accumulate. They claim to have a “slow metabolism”. But does it really exist? And if so, can it be accelerated?