Browsing: alternatives

Meal Replacement Diets Why I Prefer Shakeology Alternatives post
Why I prefer Shakeology alternatives

After a few unsuccessful diets, I finally tried meal replacement shakes for weight loss. Up until that point, I was…

Gluten Gluten-free grains besides quinoa post cover
Gluten-free Grains besides Quinoa 

Not only Quinoa is gluten-free, rice is gluten-free, Oats, pop corn and much more grains. Easy alternatives to avoid gluten on your daily meals.

Healthy Eating low carb foods alternatives to high carb foods
Low Carb Replacements for Common High Carb Foods

Eating fewer carbs can help you lose weight. In fact, low carb diets are probably the best way to get…

Healthy Eating unhealthy snacks to avoid
7 Snacks You Have to Avoid
21 Day Fix Shakeology Alternatives post cover wp
Shakeology alternatives

Have you heard of Shakeology? According to the Shakeology-enthusiasts, it is a meal replacement shake that removes toxins from your…