Flabs 2 Abs Program – My experience

women fitUpdate: Flabs2Abs program is not available anymore. If you are looking for a good workout dvd I recommend you to check the Amazon.com Best Sellers. Thanks

Three weeks ago, I decided that enough was enough. I was tired of being overweight and I was finally going to do something about it. Like most people, I’d gone on crash diets galore, endured extreme fitness challenges and generally strained my own body in an attempt to be thinner. These “band-aid” solutions offered only the most short-term results. In the end, I would gain back whatever I lost and sometimes a little extra. With my past history in mind, I sought out a more sensible approach to losing weight.

This review is my personal experience. I personally love the Flabs 2 Abs diet and fitness program and swear by it. However, my results may not be typical. If you want to know more about other people’s experiences, you should be able to find lots of other reviews of this affordable program online…

Now, let’s talk about how this program works and what my results were. My Flabs to Abs review is designed to help you decide whether or not this program is really right for you.

I’ll start by giving you a basic definition of this popular program…

What is Flabs 2 Abs, Anyway?

flabs 2 abs 30 day body transformationThis is a comprehensive diet and fitness plan which comes with a host of impressive materials. In fact, everything that you will need in order to change your body for the better will be included. When you order today, you’ll receive a Flabs 2 Abs DVD, as well as an “instant” ebook.

In addition, you’ll access a meal plan which will allow you lose up to twenty-three pounds in just one month! However, this isn’t all that you’ll get. When you choose this system, you’ll also receive a recipe modification guide which will ensure that all of your favorite recipes are diet-friendly. You’ll also get a list of favorite foods, an online Flabs2Abs DVD and a collection of special recipes from Chef Das.

As you can see, this system, which allowed me to lose eighteen pounds in just thirty days, offers plenty of value for the money. 

One fun aspect of Flab to Abs 2 weeks and Flab to Abs 30 days programs, is that they feature the input and advice of celebrity chef, Das. Darrell “Das” Smith is world-renowned for his amazing culinary creations and he’s created some amazing recipes which were invented specifically for this diet system.

Since typical diet plans don’t have a master chef at the helm, this plan is special. I loved testing out these recipes, which supported my rapid weight loss as they piqued my palate. The truth is that I probably would have lost motivation if I didn’t have these great meal and snack recipes to try out, so I think Chef Das is one reason why this program worked for me.

The system focuses on nutrition, cardio and weight training. It’s not a grueling fitness challenge type of thing, so you won’t have to torture yourself in order to get results. When you choose this program, you’ll get the workouts that you need, be able to master the most effective exercise moves and discover the value of specialized nutrition for weight loss. It’s an easy system to follow because you’ll get all that you need in one package.

There are flabs to abs free resources available online – however, I certainly recommend ordering the entire program, as it’s the best way to access a complete program that you may use over the short term or for a lifetime. The things you learn while you complete this program will help you to stay fit over the long term. There’s even a special bonus included which is designed to help you maintain your weight loss in the future!

Eighteen pounds was a big change for me. I’m female and it meant that I was able to wear things that I would have felt much too self-conscious in before my weight loss. For example, I avoided shorts before this diet, just because I felt that my legs were too large. Now, I love wearing shorts.

The way we look affects the way that we feel. By finally losing the weight, I’ve been given a gift. I now understand the body confidence that naturally thin people enjoy. I experience it myself. When you’re fit, you’re not afraid to have fun with fashion and you aren’t trying to hide behind your clothes. Flabs to Abs liberated me in a lot of ways…

How Does This Diet Work?

This diet works very well because it’s organized and simple. When you order the program, you’ll receive a list of acceptable foods, discover the right serving sizes for these foods and learn how to modify recipes so that they’re diet-friendly. You’ll also get recipes and favorite foods from Chef Das.

Weight loss is always about eating the right things in the right quantities. I’d have to say that portion control was probably the biggest struggle that I had before this diet changed my life. I ate way too much and I didn’t stop to think about what correct serving sizes really were. However, thanks to this diet, I’ve learned to eat proper amounts of good, clean, healthy food. I lost weight, but ate well. That was a new one for me, as most diets that I’d tried in the past did not feature delicious recipes.

So, you’ll find that the diet component of this program is great. Naturally, you may need to give up a few bad habits, as I did. You’ll need a bit of willpower. However, once you begin to drop pounds, and this will happen fast, you’ll find that your weight loss gives you the power to stick with the diet. In addition, the exercises that you do will give you access to “feel good” chemicals called endorphins, which are naturally produced during physical exertion. These endorphins will also help you to stay positive and adherent to the diet plan.

There are plenty of acceptable foods, so you won’t get bored. In addition, you’ll love the way that this program teaches you how to modify your favorite foods. As well, you’ll adore Chef Das’ recipes, as they are truly superlative. So, why not eat like a queen (or king) as you reduce? It really worked for me.

How Are the Workouts?

The workouts are great. They aren’t reinventing the wheel or anything, but they provided me with six good cardio workouts which helped me to burn calories and improve my body. It’s true that I hate to exercise – however, they made these workouts interested enough, without being too challenging. The fact that the workouts were interesting, without being too hard, really did help me to stick with things and to achieve my goals.

I didn’t always feel like working out. However, I knew that I needed to, so I did the six workouts religiously. I was in it to win it. In addition, since I was eating so well via the diet plan, I found that I had more energy and more motivation. I think the poor diet that I followed prior to ordering Flabs 2 Abs really drained my energy.

What I’m trying to say is that every component of this system works together in order to help you lose weight. When you do the cardio workouts and eat correctly, your body changes and so does the way that you think. You become more invested in exercising and continuing to lose weight. So, it’s all about starting that very first workout and going from there! You can definitely do it.

I was a lazy person who would rather watch TV or read than work out, and I became really keen on my workouts. They were a great way to release tension and access some “feel good” hormones. I’d basically forgotten about the power of exercise before this program changed my life. Now, I use these workouts daily, just to maintain my results, and I actually enjoy doing them. I’d feel incomplete without them.

So, the workouts are great, and, since you get six, boredom won’t be an issue. Just try to use correct form. You’ll also receive ten abdominal moves which help you to tone and sculpt your abs.

What Were My Results?

I lost eighteen pounds. Everyone began to notice my weight loss the very first week. It’s amazing how much people compliment you when you begin to get fit. I found that results were awesome during week two, and week three was just as good. Weight loss was steady and rapid. Because I was doing all of the right things, I was able to get optimal results from the diet and fitness plan. Some people actually lose even more weight with this system. They are very lucky, as their hard work pays off even more than mine did. However, in the end, I doubt anyone would fail to lose at least fifteen pounds on this diet. It’s just not possible to fail if you stick with the plan. It’s been carefully designed in order to offer great results to all sorts of people.

It’s about working out, eating certain foods and keeping portions ideal. It’s about believing in yourself enough to make things happen. This program gives you every single tool that you need in order to succeed, and this is why I recommend it so highly.

Nothing is left out, so you don’t need to buy extra products in order to lose weight. In addition, you should know that I’m not a rich person, so the affordable price tag of this system was one of the main reasons why I chose it in the first place. Also, I read a lot of reviews before I made a final decision. People love this diet, because the food is delicious and the cardio and ab moves are so easy to learn.

Anyway, don’t take my word for it. The best way to find out how this diet will work for you is to try it today. If you need more information, despite my very comprehensive reviews, just visit the official Flabs to Abs website today. One other tip is to check out other reviews of the program.

I find this diet and fitness plan to be life-changing. I’ve told all of my family, friends and co-workers about it.

How to Get It for Free

Update: This program is not available any more. 

I bought this program and it was affordable. However, you should know that there is a way to get it for free. Visit Flabs2Abs official site an click the “Get it Free” button in order to access resources which help you to enjoy this exciting program for no charge! Free trials are out there and these free trials will give you the power to explore the features and benefits of this program, without making a cash outlay.

Whether you get the program for free or pay an affordable rate for it, as I did, you’ll find that it offers the most incredible and exceptional diet and fitness support. Without this plan working for me, I may never have achieved my goal weight.

If you’re overweight and want to have the slim body of an actress or model, you can get it with this diet. I’m female, but I know from other reviews that this diet works for guys, too! So, it’s not gender-specific in any way!

Make your body better. Get rid of the extra weight that is weighing you down. When you do so, you’ll have a lighter spirit, as well as a slimmer figure or physique.

Now is the right time to treat yourself to this program. When you follow it as directed, you may lose more than twenty pounds in just 30 days. So, what are you waiting for? Change the way that you look and feel! Flabs 2 Abs is wonderful because it works. It’s not magic, it’s not a gimmick. It’s the science of proper nutrition and exercise. You’ll love what this program does for your mind, body and spirit, so why not order it today?

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About Author

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here


  1. Dwayne Rayford on

    I bought your flabs to abs last june and it worked i some how lost the email with the 30 meal plan and want to know can it be emailed to me again or do i have to but it over

    • Hi Dwayne,

      I’m not the creator of flabs to abs, I merely published my opinion about that product. I recommend you to go to the official site and contact them to help you out. Have a great day.

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