After you have your shake powder, my "Best Meal Replacement Shakes for Weight Loss" selection, you’ll need to prepare the meal shakes.
As I said in "How to lose weight with Meal replacement Shakes", recipes help you to organize and plan your grocery list.
Breakfast, they say, is the most important meal of the day and I agree one hundred percent! A good breakfast helps set you up for the day ahead and ensures you avoid midmorning hunger and cravings that might otherwise have you reaching for an unhealthy snack. And statistically, breakfast eaters are slimmer than non-breakfast eaters.
The trouble is, mornings are often when time is short and so we need a breakfast that is easy to make and ready in minutes. That’s why my breakfast is almost always a smoothie.
The best breakfast smoothies are high in protein, low in sugar, contain healthy fats and have the bonus of containing some superfoods too.
Here are my all-time favorite breakfast smoothies. I love these recipes as they’re easy to make, filling, and really REALLY delicious and I’m sure you love them too!