My 21 Day Fix Extreme Review

If you’re anything like me, then you probably feel there just aren’t enough hours in the day sometimes. During the weeks when you’re really busy, it doesn’t even matter how much you want to make time to exercise as much as you’d like to or eat the way you should. You’re stuck doing what you can and sometimes that’s not much.

That’s exactly why Beachbody’s 21-Day Fix Extreme, available at, was such a godsend. It’s a program created for people just like me – busy people that balance a rich personal life with a career. People that need real diet and exercise solutions that not only deliver, but are actually fully compatible with a busy lifestyle.

I recently lost 15 pounds by following this program and let me tell you something. It really changed how I approach eating right and working out for the better. I promise it will do the same for you, no matter how much trouble you’ve had sticking to similar programs in the past.

How Does 21-Day Fix Extreme Work?

I had the same excuses most people have when it comes to why I was putting health and fitness on the back burner. With a busy career and two young children to look after, I felt like I didn’t have time to work out or portion my meals properly. The 21-Day Fix Extreme program is an upgraded version of Beachbody’s already popular 21-Day Fix program that takes both of those concerns off the table. Here’s what makes the difference.

  • Simple, easy to use portion control containers, portion fix available at, that take all of the guesswork out of deciding how much you should eat. No food scales. No calorie counting. If it’s in the eating plan and the portion you want fits in the designated container assigned to that food group, you can eat it! You get a Shakeology shaker cup, shakeology alternatives here, with your kit as well.
  • A 21-day program that not only focuses on clean eating and portion control, but high powered DVD-based workouts as well. Each workout takes only 30 minutes and you can do them at home, so no worries about making time for lengthy gym visits or two-hour runs!
  • A quick start guide, full meal plan, and bonus DVD that tell you exactly what to do, how to do it, and how often to do it. Basically, it’s not just simple. It’s absolutely foolproof.

You get a 30 day money back guarantee as well, so there’s really nothing to lose by giving it a try.

21 Day Fix Extreme VS 21 Day Fix

I’ve tried the original 21-Day Fix program, find my review here and my 21 day fix guide here, and had great results with it in the past. However, I wished at the time that there was more of a focus on clean eating, workouts that really push you, and so forth. Even though I don’t have tons of time to spend at the gym or to prep meals, I’m still really into going big or going home! For instance, I love DVD workouts I can do at home, but I prefer options that use weights, kettlebells, or similar options so that I can get more out of my workouts. I also prefer a stricter eating plan that focuses only on healthful, clean options consistent with the kind of lifestyle I’m trying to build for myself and my family. I want to be a good example for my kids.

Well, 21-Day Fix Extreme was exactly what I’d been looking for – the same basic principles and approach that made the first program great, but taken to the next level. I really noticed the difference, too. Not only did I lose 12 pounds and counting on this program, but I feel stronger and better than I have since my college years! In fact, I liked my experience with it so much that I’m planning on sticking with it. You just might too!

Get Your 21 Day Fix Extreme at

change your life with 21 day fix extreme


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About Author

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

1 Comment

  1. We bought the 21 day extreme workout. Can you kindly let us know where can we find the workout calendar for this. This would be helpful.

Reply To Doreen Cancel Reply